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Athletics

Event Time and Date

Wednesday, April 12 2017, 4:30 PM to 5:30 PM

Take a big deep breath in the middle of the week & welcome in some power and pause! Our time together will incorporate flows guaranteed to get the blood moving, slow and smooth stretching, core-strengthening sequences, and lots of good tunes! Focus on taking risks and checking in with your body with care and kindness - all-levels of experience are welcomed and encouraged. Get loose, get funky, and get playful!

Chateau Grand Salon